Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| Y | K | U | D | U | K | O | H | H | G | G | D | K | I | Y |
| P | S | V | G | U | R | E | O | I | T | B | R | M | V | F |
| U | Z | L | Z | D | V | L | E | N | T | I | L | S | S | M |
| G | Y | S | N | A | E | B | R | E | A | D | N | P | A | E |
| S | E | G | X | V | Y | A | R | Z | U | I | R | K | E | P |
| D | K | T | R | E | I | T | S | O | A | T | S | A | P | I |
| E | P | A | T | E | D | A | S | R | W | S | A | O | K | Z |
| E | O | E | K | Z | N | G | G | A | F | N | U | F | C | R |
| S | E | M | Y | Z | N | E | C | Y | U | L | R | H | I | F |
| H | F | G | H | R | L | V | Y | T | T | U | I | I | H | X |
| M | H | E | W | O | Z | C | S | R | I | C | V | G | C | L |
| V | Y | K | H | K | P | G | Y | T | K | I | Y | H | V | E |
| G | D | W | R | X | N | U | Q | E | F | V | Z | S | N | F |
| E | F | N | L | I | Y | Q | N | H | N | W | I | I | A | W |
| U | J | Z | N | T | I | O | V | B | F | W | C | F | V | H |
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