Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| Y | J | I | L | B | W | G | J | M | V | P | U | W | U | F |
| Y | B | I | X | F | R | F | N | N | J | A | B | R | G | S |
| M | X | Z | S | C | A | E | I | O | K | G | M | W | B | L |
| E | H | F | I | A | K | T | Y | U | C | C | H | T | G | Z |
| H | C | O | C | C | I | R | S | O | Q | O | H | A | O | E |
| A | H | I | I | U | T | T | T | V | L | O | L | E | M | Y |
| V | I | H | R | L | U | K | P | E | N | Z | Y | M | E | S |
| U | C | F | U | N | M | O | G | G | N | R | E | S | O | X |
| D | K | O | N | I | W | R | J | A | N | E | N | Y | G | E |
| C | P | A | S | T | A | O | I | T | A | A | R | X | X | N |
| B | E | Z | K | I | W | Z | R | A | E | B | G | G | S | B |
| B | A | B | N | D | A | E | R | B | P | G | R | F | Y | N |
| I | S | E | E | D | S | C | Z | L | E | N | T | I | L | S |
| C | Q | W | T | H | J | S | J | E | H | D | S | S | Q | Y |
| W | W | H | G | B | Y | L | K | Y | T | H | Q | H | O | M |
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