Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| A | K | B | E | A | N | S | S | C | T | Y | N | G | E | S |
| Y | X | H | B | C | X | Z | E | I | R | Y | N | W | T | K |
| K | T | M | S | H | I | Q | U | T | A | E | M | U | U | G |
| W | V | O | A | I | K | R | L | Y | K | L | N | D | B | U |
| V | X | P | D | C | F | U | N | C | G | I | D | V | Z | V |
| F | U | C | G | K | O | H | I | W | A | R | A | O | I | P |
| A | T | S | A | P | A | H | W | R | O | G | E | Q | Y | S |
| C | N | V | Z | E | C | E | G | F | L | R | R | N | W | D |
| J | J | B | A | A | V | E | G | A | T | A | B | L | E | R |
| O | P | H | N | S | L | E | N | T | I | L | S | D | T | K |
| F | Z | W | E | O | O | C | F | Z | A | I | V | A | J | Z |
| L | D | E | H | U | V | T | I | L | Y | D | E | P | Q | C |
| X | D | W | A | A | H | K | V | P | O | M | P | P | R | I |
| S | I | V | R | U | G | U | K | T | A | M | E | D | S | L |
| C | B | J | T | G | Y | T | F | V | O | O | Z | S | G | K |
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