Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| F | M | F | Y | V | P | W | F | F | R | S | E | Z | P | V |
| Z | M | S | A | E | P | K | C | I | H | C | Z | B | F | V |
| C | N | E | R | G | A | O | F | H | I | L | U | F | I | D |
| N | Y | E | N | E | S | W | U | R | I | O | J | Z | S | W |
| V | G | D | S | I | T | T | N | L | U | C | Q | S | H | T |
| O | R | S | N | X | A | W | X | U | T | I | K | I | P | H |
| D | E | M | A | K | O | R | B | E | T | R | T | E | L | R |
| A | N | Z | E | R | W | I | G | P | K | S | Y | S | N | J |
| E | E | L | B | A | T | A | G | E | V | A | V | Q | O | N |
| R | M | T | S | L | I | T | N | E | L | Q | W | B | Y | Y |
| B | R | G | H | S | N | Z | M | M | Q | O | U | A | D | O |
| D | G | Z | X | O | Y | K | O | V | M | B | H | N | Q | L |
| C | N | E | Q | M | E | A | T | M | G | Z | A | W | P | N |
| U | L | Z | E | A | P | J | W | S | J | I | T | R | P | U |
| G | C | S | H | Z | I | N | C | U | A | J | S | L | I | Z |
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