Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
PLAYSOCCER
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
TAKEABREAK
USEWORDS
WALKAWAY
| S | R | E | C | C | O | S | Y | A | L | P |
| S | H | Q | U | I | E | T | A | R | E | A |
| E | N | T | Y | A | W | A | K | L | A | W |
| S | D | R | A | W | E | R | N | R | A | E |
| X | W | E | X | E | R | C | I | S | E | R |
| Z | T | N | S | D | R | O | W | E | S | U |
| H | T | A | K | E | A | B | R | E | A | K |
| S | H | O | R | T | N | A | P | B | Z | F |
| C | O | U | N | T | T | O | T | E | N | T |
| S | E | E | K | P | R | A | I | S | E | V |
| A | S | P | E | A | K | T | O | M | T | D |
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