Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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CALMTONE
COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
FISHING
PLAYSOCCER
PLAYWII
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
TAKEABREAK
WALKAWAY
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| D | H | E | M | Q | E | T | I | L | A | O |
| R | T | T | C | U | S | A | I | A | W | U |
| A | M | G | A | I | I | K | W | Y | A | N |
| W | O | N | L | E | C | E | Y | S | K | T |
| E | T | I | M | T | R | A | A | O | L | T |
| R | K | H | T | A | E | B | L | C | A | O |
| N | A | S | O | R | X | R | P | C | W | T |
| R | E | I | N | E | E | E | W | E | G | E |
| A | P | F | E | A | M | A | K | R | E | N |
| E | S | I | A | R | P | K | E | E | S | D |
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