Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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CALMTONE
COUNTTOTEN
DEEPBREATHS
EARNREWARDS
FISHING
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
WALKAWAY
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| D | H | E | I | Y | P | Y | G | E | E | P |
| S | N | G | N | I | H | S | I | F | A | S |
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