Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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CALMTONE
COUNTTOTEN
DEEPBREATHS
EARNREWARDS
PLAYSOCCER
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
TAKEABREAK
WALKAWAY
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| O | F | S | P | E | A | K | T | O | M | T |
| W | C | B | L | B | K | E | M | M | Z | W |
| I | P | A | N | T | R | O | H | S | H | N |
| P | A | E | R | A | T | E | I | U | Q | V |
| E | A | R | N | R | E | W | A | R | D | S |
| C | A | L | M | T | O | N | E | T | N | O |
| R | W | A | L | K | A | W | A | Y | H | A |
| D | E | S | I | A | R | P | K | E | E | S |
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