Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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COUNTTOTEN
DEEPBREATHS
EARNREWARDS
PLAYSOCCER
PRACTICE
PROCESS
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
TAKEABREAK
WALKAWAY
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| A | E | O | R | E | A | J | Y | E | E | A |
| Y | A | U | N | R | N | F | P | Y | K | E |
| S | K | N | R | A | T | B | R | A | P | R |
| O | T | T | E | T | R | T | A | W | R | B |
| C | O | T | W | E | O | L | C | A | A | A |
| C | M | O | A | I | H | A | T | K | I | E |
| E | T | T | R | U | S | O | I | L | S | K |
| R | H | E | D | Q | B | Y | C | A | E | A |
| S | E | N | S | S | W | K | E | W | D | T |
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