Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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CALMTONE
COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
PLAYSOCCER
PRACTICE
PROCESS
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
WALKAWAY
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| T | M | O | T | K | A | E | P | S | C | E |
| R | K | Y | V | H | O | B | Q | A | O | R |
| O | E | S | I | C | R | E | X | E | S | A |
| H | G | S | S | E | C | O | R | P | Y | T |
| S | D | R | A | W | E | R | N | R | A | E |
| B | X | T | A | N | B | X | H | N | L | I |
| Z | H | E | C | I | T | C | A | R | P | U |
| S | E | E | K | P | R | A | I | S | E | Q |
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