Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
PLAYWII
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
WALKAWAY
| D | C | O | P | A | N | T | R | O | H | S |
| Q | E | O | D | J | N | O | J | O | E | P |
| U | Y | E | U | H | A | I | R | E | S | E |
| I | S | A | P | N | O | P | K | R | I | A |
| E | I | P | W | B | T | P | U | L | C | K |
| T | V | W | M | A | R | T | P | P | R | T |
| A | R | I | Y | A | K | E | O | V | E | O |
| R | Q | I | I | A | N | L | A | T | X | M |
| E | P | S | I | Z | L | A | A | T | E | T |
| A | E | O | F | F | F | P | K | W | H | N |
| E | A | R | N | R | E | W | A | R | D | S |
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