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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | Y | P | A | R | E | H | T | A | M | O | R | A | I | X | F | T | T | Y | U |
| W | A | T | C | H | M | O | V | I | E | N | R | G | I | U | A | P | D | F | S |
| A | T | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | F | I |
| L | W | V | R | O | T | V | F | W | G | J | T | T | A | Z | U | Q | J | W | R |
| K | K | F | I | O | B | X | L | K | K | Y | H | A | Y | L | J | Q | Y | Z | N |
| I | M | R | R | Z | G | B | A | U | Q | F | L | G | K | N | K | T | P | D | B |
| N | B | R | I | A | L | R | Y | X | M | M | Y | I | Q | N | X | I | Z | U | T |
| G | R | J | M | X | W | D | E | E | P | B | R | E | A | T | H | I | N | G | N |
| B | G | I | G | H | J | M | L | S | L | X | N | Y | U | S | F | W | K | G | A |
| I | N | W | Z | J | S | A | E | A | S | E | I | O | C | W | K | C | N | S | Q |
| G | V | S | E | S | N | E | S | E | V | I | F | G | I | G | X | W | C | A | F |
| I | O | M | N | C | E | E | R | B | F | Y | V | W | S | Q | Q | P | A | P | L |
| Q | Q | N | M | K | V | U | N | G | R | E | A | E | U | V | T | J | D | V | N |
| W | S | L | J | E | N | X | E | B | E | N | D | W | M | P | C | H | O | E | O |
| W | P | E | D | H | V | I | Z | M | P | L | W | P | I | U | K | S | Z | A | B |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | E | C | S | X | W | L | Z |
| F | W | Q | J | I | G | D | F | M | O | Z | Y | C | U | I | S | C | A | K | D |
| R | Y | Z | J | Q | X | X | M | U | P | S | Z | R | N | E | U | H | L | K | W |
| R | M | M | U | U | T | X | N | H | F | L | S | D | K | I | P | E | A | E | V |
| K | V | X | D | B | G | P | G | J | R | H | S | D | S | N | C | S | D | J | Z |
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