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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | K | J | R | R | O | G | J | R | W | L | W | V | O | G | X | F | I | C | E |
| N | C | B | I | V | I | N | O | I | T | A | Z | I | L | A | U | S | I | V | M |
| Q | H | I | L | E | F | C | J | H | Y | R | I | D | V | T | Y | E | M | P | A |
| V | A | P | N | I | U | O | W | N | Y | P | G | K | D | V | U | G | R | H | G |
| N | I | C | A | Y | E | Q | G | B | R | J | C | V | Y | H | Y | O | R | Y | N |
| O | U | V | O | T | A | W | B | Y | W | G | N | I | M | A | G | T | L | S | I |
| O | Z | A | M | G | D | O | F | U | I | J | H | T | P | R | E | U | G | I | K |
| F | V | G | N | I | H | T | A | E | R | B | P | E | E | D | A | J | K | C | L |
| B | M | W | O | J | B | K | F | D | U | M | G | S | S | M | A | F | H | A | A |
| D | Y | S | P | F | J | T | X | F | H | E | S | K | P | Z | H | R | R | L | W |
| P | S | S | E | S | N | E | S | E | V | I | F | Y | V | H | U | O | V | A | O |
| F | A | R | Z | R | X | D | F | S | V | F | M | F | T | O | M | B | T | C | U |
| Q | W | Q | A | F | U | J | X | E | N | Z | D | E | Y | A | P | C | M | T | Y |
| H | A | Y | G | G | I | N | M | U | S | I | C | D | T | S | H | Y | A | I | P |
| P | M | P | J | Q | P | U | B | Z | O | B | C | H | U | M | D | L | W | V | L |
| Y | P | I | E | O | S | H | D | J | N | A | E | Y | O | W | K | Z | K | I | B |
| D | D | Q | T | C | Y | O | Q | I | K | R | B | V | V | I | D | E | D | T | B |
| I | Z | D | L | T | W | X | N | I | A | T | I | O | N | G | I | R | X | Y | U |
| X | Q | E | H | N | I | C | T | P | O | E | A | G | M | V | S | V | N | S | C |
| I | O | R | R | W | V | G | Y | E | F | T | B | S | C | C | P | S | Q | L | E |
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