whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | F | A | R | E | S | V | I | S | U | A | L | I | Z | A | T | I | O | N | V |
| C | N | B | G | N | I | K | L | A | W | L | P | F | U | Q | M | E | E | T | Y |
| R | L | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | N | X |
| L | I | N | R | J | U | X | I | Z | R | R | T | W | A | A | N | X | G | M | S |
| M | P | N | Q | O | O | O | Z | A | V | O | Q | C | C | L | K | T | S | M | I |
| G | N | I | M | A | G | B | K | Y | Y | K | M | T | H | U | K | I | N | M | M |
| I | U | P | T | B | L | R | D | T | O | E | Z | A | S | M | R | I | Z | W | H |
| M | F | I | Q | A | M | L | E | C | F | I | U | O | T | L | O | C | N | F | R |
| K | V | Y | Q | O | B | Q | E | S | O | X | T | W | O | H | W | V | D | G | D |
| C | O | X | O | T | U | V | P | S | S | F | F | Y | P | C | E | Q | I | E | N |
| Z | M | N | W | Q | C | X | B | K | U | I | G | D | D | C | N | R | H | E | G |
| W | O | M | Y | A | M | Y | R | F | Z | V | V | U | N | Q | H | O | A | K | A |
| R | L | U | S | B | C | Q | E | A | J | E | K | E | J | T | J | M | P | P | G |
| O | L | H | B | S | B | L | A | N | O | S | J | V | M | U | S | I | C | G | Y |
| S | D | V | N | X | T | O | T | J | C | E | D | R | O | U | E | A | K | N | W |
| Q | T | O | A | H | C | R | H | A | O | N | O | Q | A | V | S | B | S | Z | V |
| J | J | A | H | D | B | N | I | G | J | S | N | X | V | M | M | C | J | U | N |
| L | F | X | J | L | B | Z | N | P | U | E | W | E | U | I | S | J | L | O | R |
| C | O | G | X | Z | G | O | G | D | P | S | F | A | Y | T | K | R | X | E | R |
| M | R | X | A | O | X | M | E | E | J | S | M | V | P | W | Z | B | D | N | M |
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