whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | X | T | V | B | P | N | M | X | B | K | Q | S | P | E | Z | S | V | X | S |
| G | J | Z | O | B | V | O | Q | U | G | I | E | O | I | P | B | L | P | F | A |
| U | C | P | I | H | F | I | L | W | K | Y | A | V | S | W | T | L | N | E | R |
| Q | Y | S | H | M | P | T | J | Y | G | S | O | I | C | D | I | O | L | Q | O |
| X | B | R | J | Q | T | A | X | W | U | M | N | R | I | E | L | C | A | H | M |
| J | B | S | F | M | U | Z | D | U | H | U | F | G | S | I | S | T | C | Y | A |
| Y | U | V | H | X | Y | I | H | C | W | R | A | F | U | U | G | S | J | R | T |
| W | M | L | R | C | G | L | T | X | T | L | O | A | M | F | Y | W | C | Q | H |
| K | T | Y | D | C | V | A | W | O | Z | J | D | E | M | Y | B | F | W | U | E |
| M | T | G | E | H | W | U | Y | Q | F | W | V | M | H | P | G | E | F | Z | R |
| K | F | L | D | S | A | S | N | Q | F | I | V | E | S | E | N | S | E | S | A |
| D | O | M | Q | M | L | I | T | A | S | X | S | B | R | Z | V | S | M | P | P |
| P | H | C | O | J | K | V | F | S | Z | L | T | Z | C | M | I | G | I | G | Y |
| U | R | K | S | I | I | D | E | E | P | B | R | E | A | T | H | I | N | G | J |
| E | R | O | J | K | N | R | Y | Z | K | N | R | A | C | J | I | I | U | K | E |
| G | N | I | M | A | G | B | A | I | E | P | M | R | N | E | K | E | P | S | D |
| Q | I | J | N | O | B | V | G | D | F | V | S | Q | N | L | Q | Q | M | O | F |
| I | W | Q | R | O | T | H | Y | A | I | D | A | U | A | I | B | I | F | O | Q |
| U | P | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | S | N |
| A | I | C | Y | N | P | C | F | R | R | I | E | B | U | O | X | N | G | O | G |
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