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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | Q | V | W | S | G | K | C | W | T | U | D | Y | K | K | D | S | V | D | I |
| W | C | V | O | Q | U | T | Y | G | N | E | A | M | A | P | Z | I | Y | P | J |
| F | Y | E | Y | B | J | W | H | P | M | E | F | G | B | L | S | Q | E | I | J |
| A | T | E | L | K | I | X | U | I | A | P | I | E | N | U | O | T | Y | Y | D |
| P | Z | Y | I | C | C | X | L | U | I | R | L | V | A | I | G | U | L | T | Q |
| U | N | D | E | G | S | F | J | R | B | C | E | L | O | N | K | A | T | I | G |
| B | T | V | G | Y | G | U | O | O | Z | S | I | H | N | M | N | L | L | V | N |
| U | X | V | N | F | C | W | M | T | Y | Z | E | B | T | V | H | W | A | I | I |
| I | B | H | R | M | N | K | U | E | A | H | U | S | W | A | P | C | U | T | K |
| W | J | F | J | O | D | R | S | T | V | R | N | S | N | D | M | O | T | C | L |
| T | E | Q | D | Q | A | H | I | P | M | I | I | V | J | E | B | O | V | A | A |
| H | V | P | A | R | V | O | C | W | V | I | S | O | O | T | S | H | R | L | W |
| I | L | M | A | M | N | S | B | H | D | Q | O | S | G | C | M | E | V | A | K |
| T | Q | G | N | I | H | T | A | E | R | B | P | E | E | D | F | W | V | C | P |
| D | F | R | I | R | I | O | X | N | Z | A | X | C | T | R | K | F | S | I | K |
| Y | L | B | Q | D | L | U | B | B | J | G | N | I | M | A | G | G | G | S | F |
| I | M | I | K | I | R | P | W | B | A | D | V | S | C | Y | R | O | B | Y | A |
| R | C | P | R | I | T | K | Z | S | Y | U | F | W | M | F | A | S | R | H | B |
| B | P | P | E | G | N | C | M | A | N | X | P | G | W | V | P | G | Y | P | M |
| V | U | X | L | X | A | V | W | H | X | B | F | G | E | L | Z | N | P | Q | B |
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