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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | Y | A | Z | L | R | E | Q | U | P | P | J | E | X | N | M | S | H | T | N |
| Z | W | Z | V | W | W | S | O | P | G | W | A | L | K | I | N | G | G | N | X |
| X | O | T | N | Y | N | O | I | T | A | Z | I | L | A | U | S | I | V | P | S |
| Y | X | F | P | O | D | X | I | T | Y | N | W | R | I | W | J | Z | R | H | Y |
| V | N | Z | D | M | Z | C | C | I | Q | D | O | P | K | D | S | O | F | Y | Q |
| Q | S | S | Y | J | F | H | M | O | W | M | F | D | I | R | G | O | C | S | Y |
| Y | U | D | A | W | M | V | T | A | A | X | D | Z | D | R | A | Z | V | I | G |
| O | N | B | I | O | K | W | H | T | L | A | N | I | E | X | M | G | N | C | H |
| Q | W | X | V | W | N | G | H | Q | I | O | J | S | E | B | I | P | D | A | C |
| X | B | I | C | D | Q | E | L | U | S | F | S | I | P | G | N | I | Q | L | T |
| I | E | V | O | I | R | H | W | L | B | I | S | F | B | U | G | Q | N | A | K |
| O | F | W | S | A | S | J | E | B | V | V | Q | O | R | F | S | R | Y | C | M |
| I | O | Z | P | N | J | U | J | E | S | E | V | O | E | T | Z | B | R | T | F |
| Z | H | Y | T | L | R | Y | M | P | K | S | D | M | A | Z | B | V | A | I | J |
| T | S | M | G | U | P | U | Z | L | Q | E | Y | F | T | O | F | L | O | V | Z |
| H | H | W | T | V | S | N | W | U | V | N | F | C | H | P | K | Z | X | I | L |
| L | D | C | Q | C | W | R | I | W | E | S | O | F | I | I | E | O | Q | T | S |
| J | D | Z | L | W | H | M | R | T | U | E | U | E | N | R | T | Z | G | Y | Y |
| L | Y | E | G | E | A | O | H | L | M | S | W | G | G | I | R | Z | L | E | X |
| Y | E | A | J | A | T | J | X | U | I | P | Z | V | X | G | E | T | Q | T | G |
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