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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | Z | U | A | Z | H | W | R | T | X | Y | R | W | V | N | D | K | O | D | S |
| F | A | C | G | N | I | K | L | A | W | T | N | N | W | P | Y | T | T | K | Q |
| L | G | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | N | F |
| W | J | S | R | H | R | Z | N | D | R | Q | T | M | A | W | Y | R | M | O | K |
| D | H | C | W | O | K | M | L | C | T | O | Z | C | V | L | G | B | I | H | X |
| B | K | V | K | G | G | L | K | Y | S | D | M | B | H | T | K | D | G | C | E |
| V | S | D | F | A | W | R | D | F | V | J | O | A | H | M | H | I | Q | V | G |
| E | K | H | M | U | T | E | E | G | N | P | O | Z | T | X | O | W | N | S | I |
| Y | S | I | I | U | Y | K | E | S | J | L | C | E | Y | H | N | V | Y | G | O |
| X | N | G | G | K | C | W | P | Q | S | F | O | U | Q | V | E | W | I | E | K |
| G | W | R | U | B | V | E | B | H | X | I | Q | C | Q | K | E | R | V | E | W |
| B | M | R | Y | F | M | Z | R | P | H | V | V | I | V | I | Y | V | A | Q | Z |
| X | B | F | U | B | N | A | E | R | X | E | M | E | K | D | D | R | A | P | H |
| O | W | E | G | T | B | H | A | H | X | S | D | S | M | U | S | I | C | S | Y |
| F | U | A | V | R | Q | O | T | B | Z | E | C | S | O | U | K | F | O | Y | O |
| X | H | A | U | F | B | C | H | X | Y | N | D | P | P | B | S | E | Z | E | X |
| G | R | C | R | I | B | T | I | Z | A | S | T | H | S | T | Z | C | N | E | D |
| W | O | L | I | N | B | P | N | C | Z | E | R | M | Y | R | T | E | L | P | B |
| B | K | Q | P | B | G | I | G | D | Y | S | B | B | V | R | Q | A | J | E | E |
| G | A | U | V | I | S | U | A | L | I | Z | A | T | I | O | N | V | P | B | S |
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