whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | V | I | S | U | A | L | I | Z | A | T | I | O | N | H | M | O | Q | O | Z |
| N | R | B | E | R | R | R | R | T | A | F | M | M | H | N | E | D | I | F | Y |
| T | N | E | Z | S | T | P | M | N | S | S | F | X | G | W | I | P | Y | F | E |
| D | V | N | L | L | K | Y | S | K | U | E | A | Q | N | A | U | L | B | Y | K |
| F | P | K | Q | C | M | Y | Q | M | C | S | R | S | I | D | Z | K | S | C | O |
| B | V | M | P | Y | S | B | A | P | V | N | P | U | H | X | P | Q | R | J | S |
| L | D | J | P | R | A | U | T | A | I | E | E | N | T | O | D | X | R | C | N |
| D | Y | I | Y | H | E | O | M | O | C | S | B | Q | A | D | B | V | L | Z | O |
| E | R | P | X | G | L | E | U | E | J | E | C | U | E | Q | Y | B | W | H | O |
| D | N | U | A | S | D | U | S | X | V | V | I | O | R | V | C | U | Y | D | B |
| C | O | E | Y | R | N | I | I | S | W | I | P | X | B | L | H | E | W | S | I |
| H | M | B | I | U | E | N | C | D | G | F | S | Y | P | J | H | P | L | P | D |
| P | R | G | D | V | Q | H | D | A | F | T | A | S | E | U | C | M | F | X | A |
| F | A | Y | N | K | O | Y | T | I | F | K | V | J | E | Y | D | J | R | I | L |
| W | T | Q | S | I | V | M | A | A | G | G | F | T | D | R | G | E | G | P | O |
| Q | E | E | U | V | K | Z | H | U | M | G | N | I | M | A | G | E | P | P | J |
| P | Y | L | B | Q | O | L | U | C | Y | O | F | G | V | V | N | O | P | E | T |
| J | G | N | M | N | I | K | A | Y | T | Q | R | W | E | N | Y | I | R | E | C |
| U | Q | R | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | S |
| Y | B | B | G | N | G | N | I | K | L | A | W | O | T | O | O | H | J | P | T |
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