Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | Y | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| O | B | U | T | E | L | C | L | T | N | A | Q | A | G | M |
| C | J | N | D | A | L | X | T | H | Y | N | Y | N | E | U |
| B | G | B | U | D | L | R | A | W | Q | I | I | D | G | S |
| I | N | A | J | I | I | L | S | R | N | H | I | N | P | I |
| L | I | T | J | N | E | I | O | G | T | T | I | T | D | C |
| L | M | H | E | G | S | Y | D | A | A | G | O | K | C | X |
| Q | A | I | L | Z | E | O | E | T | N | K | D | U | Y | N |
| I | E | N | A | Q | W | R | I | I | X | O | W | F | I | M |
| G | R | G | H | N | B | O | S | L | E | E | P | I | N | G |
| U | D | X | X | P | N | H | D | O | U | U | T | D | D | S |
| B | Y | I | E | N | L | J | C | O | B | T | X | E | V | W |
| I | A | E | N | A | A | A | C | O | U | N | T | I | N | G |
| Q | D | R | I | N | K | I | N | G | T | E | A | W | M | B |
| J | Z | V | G | K | K | X | F | X | F | C | T | X | D | U |
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