Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| U | D | C | L | T | I | C | Z | Q | I | Y | N | U | I | A |
| L | A | E | C | R | K | N | Y | B | S | C | O | C | E | W |
| O | Y | C | E | O | E | F | G | J | E | R | I | Y | L | X |
| L | D | K | C | P | U | A | A | I | C | R | T | C | J | O |
| A | R | R | B | S | B | N | D | F | N | Y | A | I | Y | D |
| Y | E | E | I | G | U | R | T | I | H | G | T | S | F | B |
| I | A | I | H | N | X | N | E | I | N | D | I | U | P | A |
| N | M | V | T | I | K | B | B | A | N | G | D | M | V | F |
| G | I | G | Q | Y | N | I | J | A | T | G | E | G | F | E |
| D | N | O | V | A | F | H | N | A | T | H | M | B | R | M |
| O | G | K | E | L | C | R | A | G | Y | H | I | M | I | D |
| W | F | O | K | P | S | F | Z | L | T | S | I | N | H | K |
| N | T | R | O | E | L | A | H | X | E | E | B | N | G | W |
| A | F | A | N | S | T | F | Y | A | E | B | A | W | G | B |
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