Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | G | E | N | Q | B | M | D | G | A | C | O | F | L | P |
| L | G | L | G | H | H | P | L | M | Z | O | I | N | A | L |
| F | A | N | Z | N | P | G | N | I | T | N | U | O | C | A |
| Z | H | Y | I | I | I | U | E | L | A | H | N | I | G | Y |
| U | E | S | I | H | S | G | X | J | T | G | T | T | N | I |
| J | C | U | L | N | T | R | N | P | W | N | U | A | I | N |
| Q | R | N | X | E | G | A | N | I | B | I | E | T | M | G |
| Y | D | B | J | Q | E | D | E | O | S | Y | L | I | A | S |
| X | E | A | Q | I | X | P | O | R | P | A | A | D | E | P |
| V | I | T | R | C | Q | O | I | W | B | L | H | E | R | O |
| M | G | H | K | R | J | A | Z | N | N | P | X | M | D | R |
| U | I | I | Y | F | D | Q | M | T | G | V | E | C | Y | T |
| S | E | N | G | N | I | D | A | E | R | F | J | E | A | S |
| I | R | G | A | E | T | G | N | I | K | N | I | R | D | O |
| C | A | I | P | B | Y | P | K | W | F | P | M | I | D | T |
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