Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | R | A | O | X | F | L | O | B | S | Z | R | X | V | Q |
| N | C | W | G | N | I | M | A | E | R | D | Y | A | D | O |
| D | K | I | H | N | Q | E | S | R | R | J | E | E | P | G |
| G | B | L | H | W | X | A | E | I | M | W | E | L | L | N |
| J | N | A | V | H | O | C | N | E | M | P | A | A | Y | I |
| E | L | I | A | E | I | K | D | P | B | Y | E | Y | S | P |
| E | D | L | G | S | I | I | N | R | I | M | Z | I | H | E |
| N | E | J | U | N | T | O | E | N | O | E | Z | N | D | E |
| T | M | M | G | A | I | A | G | H | M | Z | T | G | D | L |
| E | U | T | T | W | T | S | X | T | D | R | G | D | N | S |
| M | E | I | H | H | P | G | N | I | T | N | U | O | C | K |
| A | O | Y | I | O | H | W | E | B | Q | I | N | W | B | V |
| N | S | N | R | E | A | D | I | N | G | F | C | N | M | Q |
| R | G | T | Q | O | W | A | V | G | U | Q | J | N | H | W |
| Q | S | U | N | B | A | T | H | I | N | G | P | J | G | S |
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