Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | W | K | C | L | H | E | L | G | N | O | A | P | W | E |
| R | J | X | X | O | L | R | C | V | G | E | K | M | G | J |
| Z | P | T | I | A | G | N | I | H | T | A | B | N | U | S |
| J | G | W | H | B | J | E | E | G | E | G | I | J | T | L |
| A | N | N | R | K | L | U | N | X | N | H | C | R | V | E |
| H | I | R | I | A | A | I | B | I | T | X | O | E | Y | E |
| G | M | R | H | F | K | Y | G | A | D | P | U | A | O | P |
| Q | A | X | A | N | B | N | E | U | S | V | N | D | Q | I |
| P | E | N | I | G | I | R | N | G | U | O | T | I | H | N |
| A | R | R | V | S | B | R | N | R | B | L | I | N | F | G |
| A | D | M | P | P | S | I | Q | C | O | U | N | G | G | C |
| D | Y | R | E | C | Y | B | Z | V | K | Q | G | T | S | I |
| M | A | E | O | A | X | L | H | N | R | X | M | A | Q | S |
| S | D | Q | L | A | Y | I | N | G | D | O | W | N | T | U |
| D | N | P | H | R | N | O | I | T | A | T | I | D | E | M |
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