Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| T | A | U | M | E | F | T | E | P | N | A | L | A | G | L |
| A | G | N | E | A | D | H | V | H | F | E | Y | N | J | A |
| O | G | B | D | D | Y | P | A | G | G | I | I | H | W | Y |
| S | N | A | I | I | C | L | I | N | N | H | Z | I | Y | I |
| A | I | T | T | N | E | F | I | G | T | N | D | S | Z | N |
| F | M | H | A | G | O | T | D | A | H | M | I | L | A | G |
| I | A | I | T | Y | N | O | E | E | G | N | D | E | A | C |
| I | E | N | I | U | W | R | V | L | G | S | Z | E | F | V |
| Y | R | G | O | N | B | G | M | I | E | F | A | P | H | G |
| T | D | C | N | P | C | L | N | Y | H | S | M | I | G | W |
| G | Y | W | E | W | O | G | L | Y | Y | O | V | N | U | M |
| C | A | E | X | H | A | L | E | C | A | L | Q | G | Q | L |
| C | D | R | I | N | K | I | N | G | T | E | A | A | T | W |
| B | L | L | S | R | P | U | J | H | G | M | U | S | I | C |
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