Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | H | N | W | W | E | Z | Y | Q | C | P | C | B | C | G |
| P | G | U | V | L | D | L | O | E | D | P | S | I | C | E |
| L | L | N | A | Y | J | W | Z | L | C | W | C | E | S | Y |
| A | A | H | I | S | G | E | R | V | O | K | W | T | A | T |
| Y | N | Y | W | H | V | N | S | O | G | X | H | G | E | G |
| I | N | I | I | C | T | G | I | N | S | F | K | N | T | N |
| N | M | B | F | N | N | A | I | P | I | X | Z | I | G | I |
| G | B | K | N | I | G | H | E | A | E | R | N | G | N | T |
| S | D | Q | D | Y | T | D | L | R | B | E | G | N | I | N |
| P | B | A | Y | A | U | C | O | O | B | N | L | I | K | U |
| O | E | J | B | A | V | I | A | W | D | P | B | S | N | O |
| R | A | N | Y | R | Z | S | X | G | N | Q | E | N | I | C |
| T | U | I | O | Z | P | U | E | L | A | H | X | E | R | T |
| S | C | Q | G | N | I | M | A | E | R | D | Y | A | D | L |
| N | O | I | T | A | T | I | D | E | M | T | G | P | Z | Y |
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