Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | W | U | U | Q | D | G | N | I | Y | A | L | P | I | Q |
| M | S | N | W | O | D | G | N | I | Y | A | L | S | D | W |
| F | I | G | J | K | W | V | S | Y | H | A | U | E | A | F |
| R | N | S | G | N | K | X | L | Y | Y | C | E | N | Y | K |
| R | G | G | N | G | F | P | Y | I | J | P | F | J | D | C |
| G | I | N | I | C | D | N | N | T | B | B | Z | R | R | P |
| N | N | I | T | V | Q | G | W | R | H | M | I | J | E | J |
| I | G | D | N | N | S | R | E | B | V | N | N | X | A | T |
| P | B | A | U | P | S | A | X | V | K | Q | H | N | M | Z |
| E | Z | E | O | R | T | A | U | I | U | A | A | M | I | W |
| E | B | R | C | H | D | I | N | V | L | V | L | F | N | M |
| L | T | X | I | G | Y | G | W | E | P | T | E | A | G | U |
| S | U | N | B | A | T | H | I | N | G | L | M | I | Q | S |
| A | G | V | P | E | U | G | O | S | V | I | N | C | W | I |
| Z | L | W | A | N | O | I | T | A | T | I | D | E | M | C |
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