Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | A | T | E | C | Y | S | M | I | I | D | A | V | G | B |
| M | E | D | I | T | A | T | I | O | N | E | K | N | G | N |
| U | H | W | N | P | H | Q | Z | N | T | W | I | N | W | R |
| S | G | G | E | L | U | C | V | G | G | H | I | O | L | A |
| I | N | N | L | A | P | P | N | F | T | H | D | E | R | C |
| C | I | I | A | Y | T | I | E | A | T | G | F | T | K | K |
| E | M | D | H | I | K | R | B | A | N | Y | M | F | U | S |
| L | A | A | N | N | B | N | E | I | V | P | M | C | D | U |
| A | E | E | I | G | U | R | Y | C | U | U | P | O | S | A |
| H | R | R | S | S | B | A | I | X | A | S | M | V | E | Z |
| X | D | C | L | P | L | C | O | U | N | T | I | N | G | V |
| E | Y | U | E | O | V | L | H | O | E | Z | F | X | D | T |
| W | A | E | X | R | A | S | I | N | G | I | N | G | H | B |
| W | D | J | C | T | D | P | W | Z | Z | I | U | Z | A | Q |
| O | R | Z | B | S | L | E | E | P | I | N | G | T | M | T |
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