Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | O | M | E | D | I | T | A | T | I | O | N | L | M | A |
| A | D | A | Y | D | R | E | A | M | I | N | G | E | P | S |
| P | R | E | A | D | I | N | G | L | R | N | Y | B | N | K |
| L | I | X | E | B | C | I | S | U | M | T | H | W | F | M |
| A | N | H | B | P | L | A | Y | I | N | G | O | A | G | I |
| Y | K | A | J | Z | B | S | Y | G | T | D | J | P | L | G |
| I | I | L | Q | U | M | R | N | E | G | A | C | G | N | E |
| N | N | E | M | Q | F | I | E | N | I | W | X | I | U | I |
| G | G | J | Y | L | T | G | I | A | B | G | P | X | K | C |
| S | T | U | G | N | N | Y | Q | M | T | E | E | Z | Y | J |
| P | E | W | U | I | A | K | U | M | E | H | Q | H | Y | G |
| O | A | O | G | L | P | E | I | L | P | O | I | L | R | U |
| R | C | N | K | S | G | G | S | B | T | T | G | N | X | D |
| T | I | A | W | H | S | C | K | S | C | H | X | I | G | Y |
| S | U | N | B | A | T | H | I | N | G | Y | M | B | M | T |
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