Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | R | E | A | T | H | I | N | G | V | C | I | S | U | M |
| B | L | A | U | X | I | G | N | I | P | E | E | L | S | E |
| T | E | E | X | H | A | L | E | I | Q | M | H | T | U | D |
| T | T | T | T | C | G | N | I | D | A | E | R | J | N | I |
| R | W | G | C | G | N | I | T | N | U | O | C | U | B | T |
| V | C | N | L | R | B | J | Y | M | P | J | V | B | A | A |
| N | F | I | B | J | U | E | F | S | J | A | C | J | T | T |
| Q | G | K | U | F | V | P | G | N | I | X | N | Z | H | I |
| H | N | N | Q | A | G | N | F | T | P | N | W | U | I | O |
| A | I | I | N | V | I | N | H | A | L | E | G | D | N | N |
| V | Y | R | N | Y | B | N | M | N | O | S | J | I | G | S |
| G | A | D | A | Y | D | R | E | A | M | I | N | G | N | A |
| D | L | L | A | Y | I | N | G | D | O | W | N | I | N | G |
| V | P | Z | C | E | O | Y | L | W | O | G | R | Y | L | G |
| P | W | S | M | V | P | W | F | V | L | G | F | W | X | C |
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