Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | D | G | L | B | N | P | Q | I | Y | C | T | T | M | L |
| J | A | A | N | F | G | G | N | I | P | E | E | L | S | F |
| S | A | E | K | I | P | W | D | S | T | E | B | T | U | G |
| M | E | T | C | J | G | F | T | U | T | C | R | E | N | E |
| E | U | G | G | T | E | N | F | M | K | O | E | X | B | E |
| D | P | N | X | F | L | T | I | F | P | U | A | H | A | I |
| I | C | I | I | J | A | G | Z | S | D | N | D | A | T | W |
| T | G | K | L | E | H | N | G | V | C | T | I | L | H | D |
| A | N | N | G | T | N | N | H | J | I | I | N | E | I | H |
| T | I | I | J | A | I | P | M | K | S | N | G | K | N | G |
| I | Y | R | P | Y | U | Y | U | U | U | G | U | D | G | R |
| O | A | D | A | Y | D | R | E | A | M | I | N | G | A | U |
| N | L | L | A | Y | I | N | G | D | O | W | N | K | B | M |
| B | P | N | S | E | U | O | U | E | W | L | Y | X | B | J |
| N | F | D | N | B | R | E | A | T | H | I | N | G | Q | Q |
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