Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | U | I | L | S | L | E | E | P | I | N | G | E | E | U |
| R | P | J | M | D | U | C | O | U | N | T | I | N | G | B |
| C | X | L | D | X | Y | X | K | Q | P | E | O | C | U | Z |
| G | L | A | A | R | L | N | E | M | I | Z | N | S | U | X |
| N | A | Y | Y | Y | I | U | W | F | F | V | A | H | C | U |
| I | N | I | D | G | I | N | H | A | L | E | C | N | Y | W |
| H | O | N | R | H | F | N | K | W | H | Q | F | E | H | W |
| T | I | G | E | S | Q | H | G | I | W | L | U | L | N | G |
| A | T | D | A | S | Q | G | E | S | N | A | T | A | M | M |
| E | A | O | M | L | C | G | I | C | P | G | I | H | N | W |
| R | T | W | I | N | Y | N | Q | M | I | O | T | X | Q | T |
| B | I | N | N | Q | G | N | I | D | A | E | R | E | O | X |
| M | D | F | G | I | N | L | C | I | S | U | M | T | A | M |
| I | E | G | N | G | N | I | H | T | A | B | N | U | S | P |
| R | M | G | U | Z | D | S | Z | I | Z | U | I | W | A | I |
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