Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | Y | G | O | Y | G | N | I | H | T | A | E | R | B | H |
| W | G | D | N | G | N | I | H | T | A | B | N | U | S | D |
| N | L | Y | G | I | B | Z | A | D | D | I | E | T | A | I |
| H | O | N | N | W | G | N | I | D | A | E | R | E | G | K |
| Y | G | W | I | Z | E | N | B | F | G | O | T | C | L | Q |
| F | G | O | M | I | L | C | I | A | P | G | N | O | I | G |
| V | N | D | A | H | A | I | N | S | N | O | U | U | D | B |
| M | G | G | E | K | H | R | G | I | I | D | L | N | Q | K |
| Y | N | N | R | Q | N | N | K | T | T | K | E | T | C | T |
| R | I | I | D | B | I | N | A | G | I | E | O | I | Q | R |
| F | Y | Y | Y | Y | I | T | H | Q | I | R | V | N | B | M |
| H | A | A | A | R | I | L | Q | Q | V | H | I | G | K | U |
| C | L | L | D | D | X | K | D | C | V | M | F | D | S | S |
| U | P | E | E | X | H | A | L | E | M | C | T | L | U | I |
| B | Z | M | T | M | R | S | L | E | E | P | I | N | G | C |
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