Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | S | E | N | Q | T | N | I | I | S | F | A | B | F | Q |
| W | S | U | N | B | A | T | H | I | N | G | U | A | P | E |
| M | L | T | L | C | G | I | E | L | A | H | X | E | L | X |
| O | E | R | R | E | A | D | I | N | G | N | J | T | R | A |
| D | E | V | C | O | U | N | T | I | N | G | V | G | F | M |
| C | P | V | Q | H | P | E | W | X | W | P | B | N | V | U |
| K | I | H | K | D | U | S | Y | V | O | E | T | I | H | S |
| J | N | Q | I | P | I | K | G | G | N | Q | U | K | G | I |
| X | G | T | R | N | A | K | Q | N | A | G | E | N | N | C |
| U | C | L | G | E | L | A | H | N | I | L | F | I | I | B |
| Q | Z | I | L | I | A | U | E | P | O | Y | D | R | Y | S |
| T | N | G | N | I | M | A | E | R | D | Y | A | D | A | U |
| G | S | M | N | W | O | D | G | N | I | Y | A | L | L | H |
| M | E | D | I | T | A | T | I | O | N | L | O | O | P | B |
| G | R | G | N | I | H | T | A | E | R | B | D | J | W | O |
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