Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | B | P | C | R | N | O | I | T | A | T | I | D | E | M |
| N | S | U | N | B | A | T | H | I | N | G | N | R | Y | S |
| T | A | T | L | U | R | U | D | T | M | Q | G | G | H | C |
| I | M | E | R | E | A | D | I | N | G | P | N | N | L | M |
| L | T | T | T | O | F | U | I | Y | E | L | I | W | C | B |
| G | V | G | J | G | P | U | U | D | L | N | M | O | O | R |
| Y | E | F | N | M | N | S | O | J | A | L | A | D | U | E |
| V | B | L | U | I | X | I | G | N | H | L | E | G | N | A |
| Y | Z | S | A | N | G | U | K | N | N | K | R | N | T | T |
| N | I | X | L | H | A | N | H | N | I | D | D | I | I | H |
| C | G | B | X | A | X | O | I | B | I | Y | Y | Y | N | I |
| V | G | N | I | P | E | E | L | S | E | R | A | A | G | N |
| E | M | X | U | Y | G | C | T | V | Q | R | D | L | Y | G |
| N | M | M | O | N | O | B | G | N | I | Y | A | L | P | L |
| V | D | S | D | Z | K | P | N | E | F | L | C | Y | E | E |
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