Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | T | G | B | P | B | B | R | E | A | T | H | I | N | G |
| L | P | F | G | T | Z | Y | X | J | H | Q | H | H | A | E |
| M | M | L | D | G | J | T | P | G | T | O | K | E | C | K |
| I | U | A | A | R | N | F | M | N | E | M | N | I | J | Z |
| Z | A | Y | Y | Y | I | I | G | I | G | G | S | E | Y | H |
| C | O | I | D | M | I | N | T | G | C | U | P | S | H | O |
| J | T | N | R | X | N | N | K | N | M | V | C | E | Q | S |
| L | H | G | E | W | H | H | G | I | U | M | W | L | F | L |
| L | Q | D | A | W | A | O | N | S | N | O | K | A | M | E |
| I | E | O | M | R | L | K | Y | T | P | G | C | H | C | E |
| E | Y | W | I | A | E | C | N | W | E | O | T | X | T | P |
| F | L | N | N | O | G | N | I | D | A | E | R | E | T | I |
| J | W | B | G | Y | G | N | T | I | V | J | Y | T | A | N |
| B | D | Q | B | G | N | I | H | T | A | B | N | U | S | G |
| C | F | N | O | I | T | A | T | I | D | E | M | M | N | D |
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