Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | M | M | M | S | N | F | T | W | Q | Q | R | B | S | P |
| O | S | A | U | P | H | E | G | S | Q | F | S | X | G | E |
| D | U | T | E | S | O | O | Y | N | Y | Q | O | L | L | O |
| E | N | Q | R | T | I | W | V | G | I | N | U | A | M | L |
| K | B | F | E | O | G | C | S | D | W | T | H | M | C | G |
| V | A | Y | A | L | P | N | C | L | I | X | N | O | F | Q |
| C | T | Z | D | X | E | S | I | I | E | G | V | U | X | F |
| H | H | Y | I | J | I | F | G | K | V | E | R | G | O | N |
| E | I | Z | N | N | V | S | B | N | N | W | P | L | J | C |
| D | N | G | G | E | L | A | H | N | I | I | X | I | G | A |
| D | G | I | X | B | A | B | Y | G | P | Y | R | P | N | J |
| T | N | G | N | I | M | A | E | R | D | Y | A | D | D | G |
| G | I | N | N | W | O | D | G | N | I | Y | A | L | I | H |
| M | E | D | I | T | A | T | I | O | N | W | F | V | P | C |
| X | G | N | I | H | T | A | E | R | B | J | I | O | U | Y |
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