Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | W | W | Q | P | B | T | N | M | O | P | F | K | N | K |
| F | K | U | S | G | J | I | C | C | B | I | A | O | S | X |
| H | U | J | G | B | N | I | V | E | P | W | I | T | U | T |
| F | F | N | N | Y | S | I | L | M | S | T | R | S | N | I |
| F | N | W | I | U | Z | A | H | S | A | O | P | F | B | E |
| N | R | O | M | J | H | S | C | T | P | W | V | S | A | C |
| F | G | D | A | X | Q | K | I | S | A | W | P | Q | T | M |
| Q | G | G | E | V | I | D | G | K | I | E | Q | P | H | P |
| C | N | N | R | W | E | N | O | L | Z | N | R | E | I | L |
| B | I | I | D | M | I | N | H | A | L | E | G | B | N | U |
| A | Y | Y | Y | Y | L | V | Q | C | X | D | R | I | G | V |
| E | A | A | A | D | U | G | L | R | E | A | D | I | N | G |
| J | L | L | D | R | I | N | K | I | N | G | T | E | A | G |
| N | P | J | S | L | E | E | P | I | N | G | T | V | S | K |
| D | S | G | N | I | T | N | U | O | C | T | Z | F | H | K |
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