Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | E | G | N | H | N | D | L | B | X | B | I | V | H | Z |
| L | B | J | N | G | N | I | H | T | A | B | N | U | S | N |
| H | R | R | G | I | X | Q | E | H | X | X | E | T | O | X |
| C | E | N | N | M | G | N | I | D | A | E | R | I | Z | I |
| L | A | W | I | H | E | N | F | O | C | O | T | X | G | D |
| Y | T | O | M | L | L | N | I | Z | P | A | C | N | Z | N |
| M | H | D | A | Y | A | U | I | S | T | J | I | T | K | X |
| N | I | G | E | Q | H | S | G | I | M | T | S | E | B | G |
| Y | N | N | R | B | N | N | D | P | N | X | U | L | G | G |
| B | G | I | D | W | I | E | N | U | Z | I | M | A | E | F |
| I | D | Y | Y | Y | M | P | O | H | R | D | B | H | E | X |
| K | F | A | A | N | G | C | A | V | V | V | A | X | A | R |
| W | B | L | D | R | I | N | K | I | N | G | T | E | A | P |
| T | P | D | D | H | X | N | R | J | E | T | W | C | U | L |
| P | W | G | N | I | P | E | E | L | S | U | M | P | G | K |
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