Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | S | F | V | B | R | E | A | T | H | I | N | G | V | M |
| M | X | G | S | L | E | E | P | I | N | G | S | I | P | K |
| P | A | E | T | G | N | I | K | N | I | R | D | L | S | U |
| G | S | X | L | U | J | F | I | L | D | O | A | A | J | E |
| O | G | H | J | G | Q | U | R | E | V | Y | Y | Y | F | J |
| Z | N | A | G | N | X | C | K | B | I | C | D | I | I | C |
| R | I | L | N | I | G | W | C | N | N | Q | R | N | B | P |
| W | H | E | I | T | S | A | G | S | H | G | E | G | F | J |
| R | T | C | D | N | I | S | E | F | A | H | A | D | J | B |
| Z | A | K | A | U | P | R | C | N | L | L | M | O | I | I |
| Z | B | G | E | O | N | V | D | I | E | V | I | W | U | Z |
| F | N | V | R | C | D | F | Q | Q | S | Q | N | N | K | J |
| F | U | T | L | J | R | F | B | T | P | U | G | L | P | V |
| R | S | N | O | I | T | A | T | I | D | E | M | R | T | F |
| P | T | Q | M | G | N | I | G | N | I | S | K | Z | F | G |
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