Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | G | W | R | Q | O | E | F | N | S | Q | M | W | D | G |
| K | U | L | F | O | R | Q | G | N | I | Y | A | L | P | N |
| S | O | O | N | W | O | D | G | N | I | Y | A | L | Q | I |
| T | D | G | N | I | M | A | E | R | D | Y | A | D | P | P |
| O | G | T | N | Z | S | D | P | Y | O | Y | R | T | G | E |
| X | N | T | G | E | L | A | H | N | I | I | K | Q | N | E |
| P | I | C | N | N | C | O | B | N | N | D | W | F | I | L |
| C | H | A | I | N | Z | T | G | K | W | I | M | W | H | S |
| O | T | W | D | D | I | S | I | N | G | I | N | G | T | O |
| U | A | Z | A | K | P | N | Y | V | S | Z | S | J | A | R |
| N | B | G | E | O | G | R | M | Q | L | S | L | R | E | G |
| T | N | Q | R | T | M | U | S | I | C | B | N | V | R | G |
| I | U | T | E | X | H | A | L | E | N | T | N | C | B | A |
| N | S | A | R | U | J | J | M | E | Y | P | D | X | X | X |
| G | M | E | D | I | T | A | T | I | O | N | A | R | F | M |
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