Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | Y | C | I | K | E | V | V | T | H | F | F | O | C |
| L | T | N | O | I | T | A | T | I | D | E | M | G | S | E |
| N | S | T | G | B | W | P | Z | K | Y | G | E | T | U | C |
| W | I | N | N | A | G | N | I | D | A | E | R | B | N | Y |
| X | N | W | I | G | N | I | T | N | U | O | C | B | B | G |
| X | G | O | M | U | S | I | C | B | P | U | K | A | A | N |
| R | I | D | A | F | V | T | N | S | U | M | E | M | T | I |
| J | N | G | E | U | S | C | G | U | N | M | L | Y | H | H |
| Y | G | N | R | Y | P | N | V | A | K | C | A | S | I | T |
| P | E | I | D | K | I | N | H | A | L | E | H | H | N | A |
| H | P | Y | Y | Y | Z | U | W | S | S | O | X | Y | G | E |
| Z | H | A | A | N | H | G | N | I | P | E | E | L | S | R |
| C | N | L | D | R | I | N | K | I | N | G | T | E | A | B |
| F | P | L | A | Y | I | N | G | M | N | I | S | M | H | X |
| R | K | A | N | V | A | P | V | F | U | I | W | B | V | N |
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