Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | H | E | B | B | R | E | A | T | H | I | N | G | V | H |
| M | E | D | I | T | A | T | I | O | N | N | K | N | P | G |
| V | D | S | N | W | O | D | G | N | I | Y | A | L | Z | N |
| O | H | G | N | I | M | A | E | R | D | Y | A | D | Y | E |
| N | W | R | J | G | U | S | K | M | J | Y | L | R | M | B |
| F | U | A | G | N | S | Q | B | I | I | M | N | I | Y | M |
| A | G | B | N | I | I | L | G | N | N | S | U | N | X | E |
| N | N | X | I | T | C | X | G | J | H | K | H | K | E | L |
| O | I | Y | D | N | I | S | M | X | A | K | T | I | C | A |
| L | P | T | A | U | P | F | I | D | L | J | G | N | C | H |
| Y | E | Q | E | O | X | S | W | N | E | E | F | G | B | X |
| D | E | M | R | C | O | W | Q | E | G | S | C | T | K | E |
| O | L | T | J | E | B | E | E | Y | I | I | Y | E | X | N |
| Y | S | U | N | B | A | T | H | I | N | G | N | A | W | U |
| O | U | I | Z | R | F | V | O | W | Z | F | Y | G | Z | E |
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