Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | Y | D | Z | V | G | N | I | T | N | U | O | C | O | P |
| B | X | A | X | W | M | I | L | P | T | K | B | Z | P | O |
| R | F | I | N | W | O | D | G | N | I | Y | A | L | T | S |
| E | R | G | N | I | M | A | E | R | D | Y | A | D | A | O |
| A | G | G | Z | V | B | F | X | F | W | Y | R | A | F | Z |
| T | N | R | G | E | L | A | H | N | I | I | S | G | Q | N |
| H | I | M | N | Y | M | F | E | N | N | L | I | K | T | C |
| I | H | A | I | D | A | V | G | K | E | G | N | M | Y | A |
| N | T | H | D | M | J | S | I | E | X | G | G | U | N | S |
| G | A | I | A | P | P | N | P | B | H | L | I | S | E | S |
| R | B | O | E | O | G | I | X | S | A | E | N | I | B | Z |
| G | N | C | R | T | N | F | I | Y | L | W | G | C | D | I |
| K | U | T | E | G | Z | O | C | G | E | O | F | M | B | B |
| I | S | A | T | X | B | T | G | P | W | O | T | W | B | J |
| Z | M | E | D | I | T | A | T | I | O | N | I | X | T | C |
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