Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | Y | S | X | P | M | M | U | S | I | C | K | D | B | N |
| M | S | W | U | E | X | H | A | L | E | N | L | A | G | D |
| O | L | T | G | N | I | T | N | U | O | C | I | E | C | R |
| Q | E | Y | R | F | B | T | G | I | N | N | A | T | Z | J |
| M | E | P | P | O | Z | A | T | C | G | J | Y | G | R | S |
| R | P | G | H | F | P | A | T | D | Z | Z | V | N | F | N |
| W | I | Z | N | G | T | S | Q | H | J | H | N | I | R | O |
| C | N | R | A | I | I | A | G | A | I | W | L | K | G | V |
| X | G | U | D | N | D | X | G | N | Q | N | V | N | N | S |
| L | L | E | G | E | L | A | H | N | I | G | G | I | I | B |
| T | M | I | M | S | I | C | E | P | Q | Y | M | R | Y | S |
| D | N | G | N | I | M | A | E | R | D | Y | A | D | A | Y |
| G | C | S | N | W | O | D | G | N | I | Y | A | L | L | E |
| F | B | R | E | A | T | H | I | N | G | J | S | B | P | U |
| E | W | Q | D | K | G | S | W | N | N | V | Y | W | Y | W |
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