karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Q | P | Q | A | K | B | E | J | N | Y | W | X | X |
| A | M | T | K | C | O | L | B | D | A | E | H | Y |
| P | E | C | U | I | E | A | Z | R | P | C | H | C |
| W | I | B | Y | D | L | Y | M | W | N | G | K | C |
| K | Y | Y | R | A | J | U | G | U | S | A | G | G |
| C | L | W | N | E | P | V | P | Q | I | S | C | D |
| I | M | C | A | T | F | E | U | Z | G | E | D | U |
| K | E | H | B | P | S | T | R | E | T | C | H | I |
| D | T | G | F | R | O | A | L | R | B | M | Z | O |
| N | N | G | E | S | O | P | D | U | H | O | L | E |
| U | L | V | N | N | J | T | B | G | Y | H | A | Z |
| O | E | B | S | W | H | W | U | N | L | K | Y | O |
| R | F | R | O | N | T | K | I | C | K | U | O | M |
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