karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| I | F | U | F | K | C | I | K | D | N | U | O | R |
| O | Z | P | I | R | N | E | E | F | A | H | E | F |
| U | W | F | Z | M | D | C | U | F | J | V | M | R |
| H | K | C | J | L | N | P | J | F | E | D | I | O |
| H | C | J | Z | A | X | K | V | R | Z | O | G | N |
| O | O | Y | L | A | P | Z | S | J | D | F | W | T |
| Q | L | A | O | U | U | E | T | P | W | V | I | K |
| W | B | S | M | N | P | Z | R | E | C | L | K | I |
| O | D | R | V | U | Q | L | E | S | B | D | M | C |
| Q | A | I | N | N | E | Y | T | Z | I | S | Z | K |
| W | E | C | H | I | Q | Z | C | W | R | M | G | F |
| B | H | T | B | U | J | U | H | C | J | U | Q | P |
| Q | T | S | N | M | P | N | E | G | W | L | P | F |
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