karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| F | H | S | H | O | U | X | H | Z | H | I | N | I |
| H | H | B | G | F | T | A | H | K | X | W | R | I |
| W | E | C | J | E | B | D | C | C | B | K | Z | N |
| I | A | G | N | E | X | Y | T | I | C | R | S | K |
| V | D | R | L | U | G | I | E | K | F | M | W | K |
| A | B | Y | M | C | P | O | R | T | L | W | Y | C |
| D | L | A | X | U | N | E | T | N | L | V | Y | I |
| X | O | X | L | Z | P | D | S | O | K | E | X | K |
| E | C | R | A | A | Z | T | U | R | V | B | U | D |
| T | K | D | E | X | N | H | G | F | E | M | B | N |
| Z | X | S | E | D | K | C | T | X | Z | V | F | U |
| K | N | N | O | M | U | R | E | F | Z | B | E | O |
| V | Z | T | I | N | X | F | J | O | M | U | V | R |
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