karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| S | F | W | U | F | W | T | U | P | M | Z | O | G |
| Q | H | E | A | D | B | L | O | C | K | T | R | F |
| Y | J | C | R | R | Z | A | C | Y | S | N | L | F |
| N | M | Q | N | Z | M | U | L | D | Z | D | R | R |
| D | O | M | N | U | Z | U | V | A | Q | Y | H | T |
| D | F | X | P | C | P | I | P | I | N | B | H | E |
| Q | N | Q | Z | F | J | E | S | X | G | C | G | O |
| N | H | C | T | E | R | T | S | I | U | C | E | W |
| Y | K | C | I | K | T | N | O | R | F | U | Z | P |
| S | Z | Q | F | H | E | D | X | O | E | L | X | E |
| R | B | U | N | V | L | P | M | Z | O | V | M | E |
| S | G | C | K | V | G | G | M | M | V | I | E | B |
| I | S | I | J | K | C | I | K | D | N | U | O | R |
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