karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| O | B | L | Y | K | C | I | K | D | N | U | O | R |
| F | J | F | H | A | T | K | S | S | E | U | E | F |
| Y | F | R | X | O | Y | D | N | G | H | V | B | R |
| M | F | A | S | A | Q | Y | W | L | E | R | Y | O |
| W | G | K | F | Z | P | S | B | R | T | V | T | N |
| Y | H | C | T | E | R | T | S | I | D | G | E | T |
| V | C | D | Z | B | R | E | A | P | H | C | V | K |
| X | G | Z | E | R | P | I | P | N | N | X | A | I |
| Z | T | Y | Q | U | H | U | K | A | O | A | F | C |
| W | Z | V | N | D | M | Y | L | O | E | A | T | K |
| A | M | C | O | R | B | A | Z | U | L | F | K | E |
| O | H | E | A | D | B | L | O | C | K | F | N | J |
| M | O | W | L | M | S | H | T | Q | G | E | Z | C |
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